Recently started trying to get in shape, counting calories and calories burned. I bought a watch pedometer/heart rate monitor with calories burned..however, I can’t figure out how to get calories burned doing anything other than walking (pedometer) Any insights? I’d like to wear it when I do exercise videos and to see what I’ve burned.
Disclaimer: This site is a paid affiliate of eBay.com
I’m a 25 year old woman. Doing mostly cardio – elliptical, bike, treadmill and I hate the machines at the gym because I never feel like I get an accurate count for my calories. So I’m looking for a good heart rate monitor – not too expensive or bulky – but accurate. Let me know if you have first hand experiences with ones – thanks!
Disclaimer: This site is a paid affiliate of eBay.com
I heard that you cannot figure out how many calories your burn by using your heart rate so what does a heart rate monitor use to show you the amount of calories burned?
Disclaimer: This site is a paid affiliate of eBay.com